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Ergonomics is the science of designing work environments and processes for the people who use them. Ergonomics is the process of designing or arranging workplaces, products and systems so that they fit the people who use them.

Most people have heard of ergonomics and think it is something to do with seating or with the design of car controls and instruments – and it is… but it is so much more. Ergonomics applies to the design of anything that involves people – workspaces, sports and leisure, health and safety.

Ergonomics is a relatively new branch of science which celebrated its 50th anniversary in 1999, but relies on research carried out in many other older, established scientific areas, such as engineering, physiology and psychology.

To achieve best practice design, Ergonomists use the data and techniques of several disciplines:

• Anthropometry: body sizes, shapes; populations and variations
• Biomechanics: muscles, levers, forces, strength
• Environmental physics: noise, light, heat, cold, radiation, vibration body systems: hearing, vision, sensations
• Applied psychology: skill, learning, errors, differences
• Social psychology: groups, communication, learning, behaviours.

Ergonomics aims to create safe, comfortable and productive workspaces by bringing human abilities and limitations into the design of a workspace, including the individual’s body size, strength, skill, speed, sensory abilities (vision, hearing), and even attitudes.

Ergonomics focuses on identifying and reducing six important risk factors:

• Awkward postures
• Repetitive motion or sustaine
• Postures
• Excessive force
• Contact stress
• Vibration
• Temperature extremes

See your doctor or healthcare provider if you are experiencing symptoms of:

• Tingling
• Numbness
• Pain in fingers, hands or wrists
• Loss of strength or coordination
• Sprain or severe strain

Yes. Over the Years, we have conducted 115 training programmes and seminars on Ergonomics, postural disorders and corrections, cardio-pulmonary fitness, Behavioral based safety, Health and wellness, Nutrition and Prevention of RSI/Musculoskeletal disorders at the client site. 

It depends on case to case. Let us know you location by reaching out to us. We would be happy assist you and provide you the desired information.