Since 1998
About Us
A visionary with a strong desire to excel & with complete passion, started Move Fit, a movement therapy service to the corporates to ensure an integrated approach between humans, machines, and work systems.
K.B. SANKAR PANDY
Founder – Movefit
About The Founder
For over 24 years, Sankarpandy has worked extensively in the area of Orthopedic physiotherapists, Movement therapy, ergonomics, posture correction, Workplace Wellness, early intervention, and Occupational health specialist. He specializes in musculoskeletal disorder prevention, spondylitis, carpal tunnel syndrome, and rehabilitation.
He has also been delivering a diverse range of training and presentations for MNC’s clients Including Infosys, Cap Gemini, Mahindra Research Valley, Allison Transmission, Renault-Nissan, Samsung, etc.
Over the Years, Sankarpandy has conducted 115 training programmes and seminars on Ergonomics, postural disorders and corrections, cardio-pulmonary fitness, Behavioral based safety, Health and wellness, Nutrition and Prevention of RSI/Musculoskeletal disorders.
Over the years, Sankarpandy has treated and cured several orthopedic disorders like spondylitis, carpal tunnel syndrome, sports injuries with manual techniques, tapping methods with acute care, and precision. etc.
“Sankarpandy is also an active life member of the Indian Association of Physiotherapy (L 5940)”
Sankarpandy Holds a Master’s degree in Physiotherapy (Orthopedics) & Bachelor’s degree in Physiotherapy, Movement Therapy from Kinetic Control Society in the United Kingdom, and Certification in Office Ergonomics and WorkPlace Analysis(2015),
Specialties
Ergonomics Assessments
Workspace design
Repetitive strain injury
Musculoskeletal disorders rehabilitation
Cognitive Psychology Research
Make a Change
Ergonomics awareness training is one of the most essential elements of an effective ergonomics process. After all, the success of your ergonomics process hinges on your team’s ability to find and fix the ergonomics problems in your work environment. Your team members out on the shop floor are the real workplace improvement experts. Engage them in the ergonomics process to heighten awareness, generate improvement ideas and build a positive safety culture.As one of the leading ergonomic movement therapists, Move Fit will support your organization to ensure an evidence-based approach to creating productive & healthy working environments.
“Move fit is always responsive to any questions we have, they keep us informed and they understand who we are and what our employees are expecting from the Ergonomics point of view. Their solutions to our organizations are excellent”
“As Mr. Sankarpandy as our trainer towards Ergonomic sessions, we gained so much knowledge about the theory of Ergonomics. Our employees are happy to receive swuch traisning and workshops that helped to prevent multiple injuries”
“We had a wonderful experience through the trainings conducted by Move Fit team. Hats off to Sankar Pandy’s session that enabled us to keep ourself active and follow the principles of healthy lifestyle and practice the Ergonomics at work place”
What is Ergonomics?
Ergonomics is the science of designing work environments and processes for the people who use them. Ergonomics is the process of designing or arranging workplaces, products and systems so that they fit the people who use them.
Most people have heard of ergonomics and think it is something to do with seating or with the design of car controls and instruments – and it is… but it is so much more. Ergonomics applies to the design of anything that involves people – workspaces, sports and leisure, health and safety.
Why is Ergonomics important?
Ergonomics aims to create safe, comfortable and productive workspaces by bringing human abilities and limitations into the design of a workspace, including the individual’s body size, strength, skill, speed, sensory abilities (vision, hearing), and even attitudes.
What do I do if I am in pain?
See your doctor or healthcare provider if you are experiencing symptoms of:
- Tingling
- Numbness
- Pain in fingers, hands or wrists
- Loss of strength or coordination
- Sprain or severe strain
How does Ergonomics work??
Ergonomics is a relatively new branch of science which celebrated its 50th anniversary in 1999, but relies on research carried out in many other older, established scientific areas, such as engineering, physiology and psychology.
To achieve best practice design, Ergonomists use the data and techniques of several disciplines:
- Anthropometry: body sizes, shapes; populations and variations
- Biomechanics: muscles, levers, forces, strength
- Environmental physics: noise, light, heat, cold, radiation, vibration body systems: hearing, vision, sensations
- Applied psychology: skill, learning, errors, differences
- Social psychology: groups, communication, learning, behaviours.
What are the ergonomic risk factors?
Ergonomics focuses on identifying and reducing six important risk factors:
- Awkward postures
- Repetitive motion or sustaine
- Postures
- Excessive force
- Contact stress
- Vibration
- Temperature extremes
Does Move Fit Offers trainings on site?
Yes. Over the Years, we have conducted 115 training programmes and seminars on Ergonomics, postural disorders and corrections, cardio-pulmonary fitness, Behavioral based safety, Health and wellness, Nutrition and Prevention of RSI/Musculoskeletal disorders at the client site.
Bigger.Faster.Stronger
move fit
Address
E102, IRIS Court, Mahindra World City, Chengalpattu, Tamil Nadu, 603002.
We Work
Monday-Friday: 9am – 6pm
Saturday: 10am – 5pm
Sunday: Holiday